❤️🩹I am living proof that fully healing from c-ptsd is possible! I translate the neuroscience of healing into relatable, everyday language, share the real-life, in-the-moment practices that helped me & guide you step-by-step along the way.
Hi ADHDers! Here’s a personal insight into what it’s like clumsily navigating life with a late ADHD diagnosis! Adulting with ADHD guide on Amazon: https://amzn.eu/d/0a32PqzH
Women don't vanish after 40. Who knew?! Amplifying and celebrating the voices of women in midlife and beyond by the former editor of Red, Cosmopolitan (and Just 17!)
The unvarnished, naked truth about living, working, loving, moving, and surviving in a woman’s body. Winner of the 2025 Webby Award for Best Independent Publisher and two-time 2026 Webby Award Nominee for the same category plus Best Writing.